“Change-Challenges”


Tick Tock, Are You on the Clock?

- If you were to ask any of my friends, “What are some of Chris’ positive traits?” (notice, I wrote "positive," without that adjective, you might end up with a litany of not so praiseworthy qualities), I’m sure “being organized”... Read More

This Too Shall Pass

- On a Wednesday in September 2001, my mother, Joan, passed away unexpectedly in upstate New York. She was only 66 years old. I was in my office in midtown Manhattan when I got the call from my sister, Lisa. The sense of sickening dread and... Read More

What’s Age Got to Do with It?

- From time to time, my intention is to introduce my readers to some of my favorite inspirational philosophers, theorists, and deep thinkers, and today I’d like to introduce you to Marianne Williamson. A number of months ago, my dear... Read More

I Am No "Aryan from Darien"

- This past Monday was one of those spectacular summer days — high-70s, light breezes, a nearly cloudless sky, and no humidity. I didn’t have a specific plan for the day but I knew that the “dog days of summer” would be returning... Read More

How Dare You Speak to Me Like That!

- Last weekend, I was invited to spend a few days on Fire Island at a friend’s beach house. I haven’t been to the island in over a year, and given the crazy weather and my schedule, I haven’t left the city for an extended period of... Read More

My Favorite Positive Emotion: Forgiveness

- While I was researching ideas for my blog, Persephone Rising, I came across an interesting study by George Vaillant, a Harvard researcher and physician. His research melds spirituality, ethology, and neuroscience, and in this study, he... Read More