“Mind-Body-Connection”


16 Unique Hacks from Persephone — the Summer Edition

- ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! If you’ve been following my... Read More

13 Unique Hacks from Persephone — the Spring Edition

- ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! As many of you may know, I... Read More

You Should Be Laughing - Redux

- For the past few weeks, I’ve been going through some major life shifts. Starting with the positive — I'm in the midst of an exciting apartment move and I scored another cool part-time job (I'm really working this newfangled gig... Read More

13 Unique Hacks from Persephone — the Winter Addition

- ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! If you’ve been following my... Read More

Do You Need An Attitude Adjustment?

- ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! The first month of any new year... Read More

Mood & Memory: What's the Connection?

- When I was a junior in college, I spent a semester studying at the Filozofski Fakultet in Zagreb, Yugoslavia. At the time, it was still a communist country but in a scant number of years, civil war would bring the country, as it was known,... Read More

12 Health Hacks from Persephone: from Head to Toe

- In August, I took a light approach as I considered topics for the blog and wrote a post about life hacks. It was so popular that I’ve decided to add “hacks” to my repertoire. Today, in the spirit of one of my categories, Mind/Body... Read More

You Should Be Laughing

- For the past few weeks, I’ve been delving into some serious topics — loneliness, paradigms, moving on from difficult times, etc. Well, it’s August — the end of summer — a time when most people are attempting to squeeze in those... Read More

A New Epidemic in the U.S.?

- Are you suffering from exhaustion (even after a good night’s rest)?Do you have a difficult time handling stress?Are you craving salt, sugar, and/or fat?Do you find the cold unbearable?Do you have a reduced sex drive?Are you experiencing... Read More

Let’s Get Physical...and Mental??

- When I was deciding on the topic of the week, I realized that I’ve only written one post with a Mind/Body Connection theme, which is one of five areas (categories, in blog parlance) that I intend to explore. That one particular post —... Read More