“Mindfulness-Purpose”

February 21, 2020 - In my last post, I focused on the importance of understanding your paradigms, and illustrated how paradigms can either be your greatest obstacle or the most powerful accelerator to your success. I wrote, “Your paradigms are the sentries... Read More

February 07, 2020 - “Our awareness of our patterns is the first step toward designing the life for which we’re intended.”~ Mary Morrissey Like Persephone, the eponymous heroine of this very blog, I too have taken a four-month winter hiatus (although not... Read More

June 14, 2019 - This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about understanding the difference between living a life of "shoulds" and living a life of "musts." As I was looking through... Read More

May 31, 2019 - Today is the last day in May, a month that, for me at least, is full of life markers. It’s the beginning of my favorite time of year — late spring and summer; the Kentucky Derby runs the first Saturday of May — my annual Derby Party... Read More

May 10, 2019 - I was heartsick to hear that my Uncle Allan died last week. Allan was my father’s younger brother, and beyond being my mother’s brother-in-law, he was also a close high school friend of hers. My parents each had one brother. My parents... Read More

September 28, 2018 - I’m a big fan of TED Talks, so I decided to forage through their library to conjure up a topic for this week. Although there were so many great options, none of them struck the right chord. I honestly wasn’t sure what I was looking... Read More

September 14, 2018 -   How can the dead be truly dead when they still live in the souls of those who are left behind?~ Carson McCullers This past April, I embarked on a series of changes that now, in September, are falling into place. I’m settled into a new... Read More

July 27, 2018 - “Our awareness of our patterns is the first step toward designing the life for which we’re intended.”~ Mary Morrissey Exactly a year ago, I wrote a post about the power of paradigms. It was one of my most popular posts and after... Read More

June 22, 2018 - ***If you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! Last week, I wrote about... Read More

April 06, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! While researching topics for... Read More