“Mindfulness-Purpose”

March 22, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! “Our awareness of our... Read More

January 25, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! “Your time is limited, so... Read More

January 18, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! This past week, my friend... Read More

November 02, 2017 - This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about memory, moods, and the interconnectivity of the two. But this week just got away from me. I’ve been swamped with one... Read More

September 21, 2017 - Today, I decided to introduce you to another one of my favorite writers — Anna Quindlen. My history with Anna goes back to the late 80s. I loved her op-ed columns in the New York Times and read each of her books as soon as they came out... Read More

September 14, 2017 - This week marks the 16th anniversary of the 9/11 attacks on the U.S. From the tributes, the on-site reading of names of those who lost their lives on that day (and those who died years later from working at the site), the moments of... Read More

July 27, 2017 - “Our awareness of our patterns is the first step toward designing the life for which we’re intended.”~ Mary Morrissey Before I take on a new client, I insist that he or she participates in a Strategy Session phone call with me. The... Read More

June 15, 2017 - We have become a society that is so focused on getting the job done that we sometimes forget that the journey, and who we are as we travel on that journey, is as important as completing the task at hand. Here's the deal: we don't get a... Read More

May 18, 2017 - For this week’s post, I had my subject selected, I had my research completed, and I was halfway through writing the piece, but yesterday for some reason, I suddenly changed my mind and decided to write about a completely different topic... Read More

April 26, 2017 - Last Sunday was a warm and beautiful spring day, and after a gloomy Saturday spent cleaning the house, doing chores and other work, I was ready to be out and about. As it turned out, a group of friends from my old neighborhood in Hell's... Read More