“Cooking”


Time to Turn "Shoulds" into “Musts”

- In my last post, I focused on the importance of understanding your paradigms, and illustrated how paradigms can either be your greatest obstacle or the most powerful accelerator to your success. I wrote, “Your paradigms are the sentries... Read More

My Favorite Positive Emotion: Forgiveness

- I bring you Post # 3, originally published on March 29, 2017. While I was researching ideas for my blog, Persephone Rising, I came across an interesting study by George Vaillant, a Harvard researcher and physician. His research melds... Read More

Yes, This Too Shall Pass

- During this bizarre and unprecedented time, I'm not exactly sure how to feel, think, or act. Most days, I go about my new semi-isolation routine and take this all in stride, which is my usual default position. However, a few times each... Read More