“Depression”


Exploring the Swampland Of the Soul — Shame

- For the past few weeks, I’ve been thinking about the topic of shame and its relevance to living in the 21st Century, as I thought it might be an interesting topic to explore. In my research, I came across a TED Talk on the topic of... Read More

The Habit Worth Keeping

- As I wrote last week, my dear friend Kitty and her husband were in a horrific car accident in December, with Kitty receiving the brunt of the injuries. It is now three months later, and although she is not fully recovered, she is back in... Read More

Finding Compassion

- I’ve been thinking a lot about the current economy of the U.S., especially through the lens of life in a big city.  All I hear these days is how well the economy is doing — unemployment is down, consumer confidence is up, and people,... Read More

Yes, This Too Shall Pass

- During this bizarre and unprecedented time, I'm not exactly sure how to feel, think, or act. Most days, I go about my new semi-isolation routine and take this all in stride, which is my usual default position. However, a few times each... Read More