“Mindfulness”

November 02, 2017 - This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about memory, moods, and the interconnectivity of the two. But this week just got away from me. I’ve been swamped with one... Read More

January 18, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! This past week, my friend... Read More

January 25, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! “Your time is limited, so... Read More

March 22, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! “Our awareness of our... Read More

April 06, 2018 - ***if you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! While researching topics for... Read More

June 22, 2018 - ***If you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! Last week, I wrote about... Read More

July 27, 2018 - “Our awareness of our patterns is the first step toward designing the life for which we’re intended.”~ Mary Morrissey Exactly a year ago, I wrote a post about the power of paradigms. It was one of my most popular posts and after... Read More

September 14, 2018 -   How can the dead be truly dead when they still live in the souls of those who are left behind?~ Carson McCullers This past April, I embarked on a series of changes that now, in September, are falling into place. I’m settled into a new... Read More

September 28, 2018 - I’m a big fan of TED Talks, so I decided to forage through their library to conjure up a topic for this week. Although there were so many great options, none of them struck the right chord. I honestly wasn’t sure what I was looking... Read More

May 10, 2019 - I was heartsick to hear that my Uncle Allan died last week. Allan was my father’s younger brother, and beyond being my mother’s brother-in-law, he was also a close high school friend of hers. My parents each had one brother. My parents... Read More