“Mindfulness”

May 31, 2019 - Today is the last day in May, a month that, for me at least, is full of life markers. It’s the beginning of my favorite time of year — late spring and summer; the Kentucky Derby runs the first Saturday of May — my annual Derby Party... Read More

June 14, 2019 - This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about understanding the difference between living a life of "shoulds" and living a life of "musts." As I was looking through... Read More

February 07, 2020 - “Our awareness of our patterns is the first step toward designing the life for which we’re intended.”~ Mary Morrissey Like Persephone, the eponymous heroine of this very blog, I too have taken a four-month winter hiatus (although not... Read More

February 21, 2020 - In my last post, I focused on the importance of understanding your paradigms, and illustrated how paradigms can either be your greatest obstacle or the most powerful accelerator to your success. I wrote, “Your paradigms are the sentries... Read More