“Paying-Attention”


Pay Attention to Your Thoughts

- A few weeks ago, I was hanging out with an old friend on one of those crazy spring-like days in February, enjoying a brief respite from snow and cold. We spent the day strolling through the West Village, window shopping, people watching... Read More

Pay Attention to Your Thoughts

- This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about memory, moods, and the interconnectivity of the two. But this week just got away from me. I’ve been swamped with one... Read More

Paying Attention to Your Thoughts

- This week, I’m bringing you a slight respite from a long topical thought-piece. My intention was to write a post about understanding the difference between living a life of "shoulds" and living a life of "musts." As I was looking through... Read More