“Positive-Self-Talk”

June 07, 2017 - Last weekend, I was invited to spend a few days on Fire Island at a friend’s beach house. I haven’t been to the island in over a year, and given the crazy weather and my schedule, I haven’t left the city for an extended period of... Read More

June 15, 2017 - We have become a society that is so focused on getting the job done that we sometimes forget that the journey, and who we are as we travel on that journey, is as important as completing the task at hand. Here's the deal: we don't get a... Read More

September 21, 2018 - This week, I had a long and intense conversation with a friend about the state of her life and how she seemed to derail every opportunity that came her way. She constantly created roadblocks to success and wanted some guidance. After our... Read More